Want your body back again? Read this

Listen ladies, if you've tried everything  that you can to shed off that extra lbs that you do not need and still have it, maybe a CoolSculpting is right for you.


CoolSculpting is a non-invasive alternative to fat reduction. What the CoolSculpting does is to cool the treated area just above freezing, at which point the fat turns from a liquid to solid. This process promotes a process called apoptosis, which causes the targeted fat cells to shrink, while leaving surrounding skin and other tissue unharmed.


I've seen this process introduced on Dr. Oz show on tv. It sounds promising and who doesn't want to get rid of those unwanted fats?

To learn more about CoolSculpting, visit them on facebook at http://www.facebook.com/coolsculpting  and don't forget to like them!

You can also join and enter the 12 Weeks to Change Challenge and win fabulous prizes!

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MTV for Casey

Guest post by Gerard Mcdaniel

My daughter would not stop begging me for cable so she could get MTV so I finally relented and actually went to www.direc.TV where I found a better deal on satellite. It’s not that big of an issue but I just didn’t want her sitting around at home all the time watching TV when she could have been out doing something more productive. She’s a dancer, though, and there’s this show on MTV called “America’s Best Dance Crew” where dance teams compete against each other and it’s really inspired her to give her all at practice which I guess is a good thing. 

I don’t really like for her to watch the Real World and the other shows like that but all in all, MTV isn’t nearly as bad as I assumed it was. I thought it was going to be all Beavis and Butthead and old school stuff like that that I wasn’t allowed to watch growing up, and for good reason! Turns out my parents really did know best!